Jávea U3A
 

Sit And Be Fit

Group Leader

Barbara Gorrod

Sheila Giacomelli

Email Addr sit.and.be.fit@u3ajavea.org
[click above to send email]
Meeting Venue Dance Room, Sports Centre, Port.
Meeting Day and Time Every Friday 10:30 - 11:30.

Sit and Be Fit is a new gentle exercise group, all done sitting down,
and following a DVD called "Move it or Lose it".

 

Sit and be Fit will be resuming in the New Year at the Sport Centre in Jávea Port. We will be in the Dance Room.

 

We will start on Friday 12th January at 10:30.

 


Group photo taken by Valma on 6th October 2017