Jávea U3A

Sit And Be Fit

Group Leader

Barbara Gorrod

Sheila Giacomelli

Email Addr sit.and.be.fit@u3ajavea.org
[click above to send email]
Meeting Venue Dance Room, Sports Centre, Port.
Meeting Day and Time Every Friday 10:30 - 11:30.

Sit and Be Fit is a new gentle exercise group, all done sitting down,
and following a DVD called "Move it or Lose it".


This Group has had to close during the summer as we are unable to book the Dance Room during that period.


The Group will restart as soon as we can book the room, probably some time in September.



Group photo taken by Valma on 6th October 2017