Jávea U3A

And Be Fit

Group Leader

Barbara Gorrod

Sheila Giacomelli

Email Addr sit.and.be.fit@u3ajavea.org
[click above to send email]
Meeting Venue Carol's Kitchen, Jávea Port.
Meeting Day and Time Every Friday 10:30 - 11:30.

Sit and Be Fit is a new gentle exercise group, all done sitting down,
and following a DVD called "Move it or Lose it".


Change of time: the session will now start at 10:30.


The group will meet every Friday.

Afterwards the group will unwind with vast quantities of alcohol and hours of chat at a local cafe (only kidding).