Jávea U3A

Sit And Be Fit

Group Leader

Barbara Gorrod

Sheila Giacomelli

Email Addr sit.and.be.fit@u3ajavea.org
[click above to send email]
Meeting Venue Dance Room, Sports Centre, Port.
Meeting Day and Time Every Friday 10:30 - 11:30.

Sit and Be Fit is a new gentle exercise group, all done sitting down,
and following a DVD called "Move it or Lose it".



This group restarts after the Summer Break on 14th September.



Group photo taken by Valma on 6th October 2017